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	<title>Spinn @ 170bpm dot net</title>
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	<link>http://www.170bpm.net</link>
	<description>Drum &#38; Bass :: The Cycle on Bassdrive.com</description>
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	<itunes:summary>The Cycle Podcast is an archive of each week&#039;s show that was aired live on Bassdrive.com.  You can catch The Cycle live each Monday night from 9pm - 11pm (Central time).</itunes:summary>
	<itunes:author>Spinn</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.170bpm.net/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:owner>
		<itunes:name>Spinn</itunes:name>
		<itunes:email>spinn@170bpm.net</itunes:email>
	</itunes:owner>
	<managingEditor>spinn@170bpm.net (Spinn)</managingEditor>
	<itunes:subtitle>The Cycle Podcast</itunes:subtitle>
	<itunes:keywords>dnb, drum and bass, bassdrive, spinn, Cycle, techno, electronic</itunes:keywords>
	<image>
		<title>Spinn @ 170bpm dot net</title>
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		<link>http://www.170bpm.net</link>
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	<itunes:category text="Music" />
		<item>
		<title>The Cycle Podcast &#8211; 3/1/2010</title>
		<link>http://www.170bpm.net/2010/03/09/the-cycle-podcast-312010/</link>
		<comments>http://www.170bpm.net/2010/03/09/the-cycle-podcast-312010/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 15:38:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[bassdrive]]></category>
		<category><![CDATA[Cycle]]></category>
		<category><![CDATA[dnb]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[spinn]]></category>

		<guid isPermaLink="false">http://www.170bpm.net/?p=25</guid>
		<description><![CDATA[Another Monday, another Cycle!  Thanks to all who tuned.  If you couldn&#8217;t, or if you want the archive, here you go:
]]></description>
			<content:encoded><![CDATA[<p>Another Monday, another Cycle!  Thanks to all who tuned.  If you couldn&#8217;t, or if you want the archive, here you go:</p>
]]></content:encoded>
			<wfw:commentRss>http://www.170bpm.net/2010/03/09/the-cycle-podcast-312010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/dubcast/170bpm.net/Podcasts/2010-03/Spinn_-_The_Cycle_-_2010-03-01.mp3" length="112801139" type="audio/mpeg" />
			<itunes:keywords>dnb, drum and bass, bassdrive, cycle, spinn</itunes:keywords>
		<itunes:subtitle>Another Monday, another Cycle!  Thanks to all who tuned.  If you couldn&#039;t, or if you want the archive, here you go:</itunes:subtitle>
		<itunes:summary>Another Monday, another Cycle!  Thanks to all who tuned.  If you couldn&#039;t, or if you want the archive, here you go:</itunes:summary>
		<itunes:author>Spinn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:57:30</itunes:duration>
	</item>
		<item>
		<title>iTunes Update</title>
		<link>http://www.170bpm.net/2010/03/06/itunes-update/</link>
		<comments>http://www.170bpm.net/2010/03/06/itunes-update/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 13:27:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[ITunes]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[RSS]]></category>

		<guid isPermaLink="false">http://www.170bpm.net/?p=22</guid>
		<description><![CDATA[Have you not been getting the latest editions of The Cycle Podcast delivered directly to your iTunes?  It&#8217;s possible that you&#8217;re still subscribed to the old feed URL.  When the site got re-vamped, I updated the feed to be delivered directly from here instead of thru LibSyn.  As a result, some subscribers are finding that [...]]]></description>
			<content:encoded><![CDATA[<p>Have you not been getting the latest editions of The Cycle Podcast delivered directly to your <a class="zem_slink" title="ITunes" rel="homepage" href="http://www.apple.com/itunes/">iTunes</a>?  It&#8217;s possible that you&#8217;re still subscribed to the old feed URL.  When the site got re-vamped, I updated the feed to be delivered directly from here instead of thru <a class="zem_slink" title="Liberated Syndication" rel="homepage" href="http://www.libsyn.com">LibSyn</a>.  As a result, some subscribers are finding that they have not yet gotten the new episodes and are having to download them manually.</p>
<p>So to make sure that you&#8217;re getting all of the latest content, check your subscription settings:</p>
<p><a href="http://itunes.apple.com/podcast/spinn-170bpm-dot-net/id355347061">Subscribe in iTunes</a></p>
<p>My apologies for the hassle, but this method allows me the most control over how the feed is sent to my subscribers and what happens with each episode.</p>
<p>Thanks for listening!</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/22449b88-1a5d-4353-8c9c-d7c33446cb82/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=22449b88-1a5d-4353-8c9c-d7c33446cb82" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.170bpm.net/2010/03/06/itunes-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cycle Podcast &#8211; 2/22/10</title>
		<link>http://www.170bpm.net/2010/03/04/the-cycle-podcast-22210/</link>
		<comments>http://www.170bpm.net/2010/03/04/the-cycle-podcast-22210/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 01:07:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[bassdrive]]></category>
		<category><![CDATA[Cycle]]></category>
		<category><![CDATA[dnb]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.170bpm.net/?p=20</guid>
		<description><![CDATA[The Cycle studios are alive once more!  Man it felt good to be back on my own turf, so to speak.  So here&#8217;s the Podcast from Feb 22nd, 2010.

]]></description>
			<content:encoded><![CDATA[<p>The Cycle studios are alive once more!  Man it felt good to be back on my own turf, so to speak.  So here&#8217;s the Podcast from Feb 22nd, 2010.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/63d25727-23a1-4ed0-ae0f-44e5525c8d4a/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=63d25727-23a1-4ed0-ae0f-44e5525c8d4a" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.170bpm.net/2010/03/04/the-cycle-podcast-22210/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/dubcast/170bpm.net/Podcasts/2010-02/Spinn_-_The_Cycle_Podcast_-_2010-02-22.mp3" length="109149855" type="audio/mpeg" />
			<itunes:keywords>bassdrive,Cycle,dnb,podcast</itunes:keywords>
		<itunes:subtitle>The Cycle studios are alive once more!  Man it felt good to be back on my own turf, so to speak.  So here&#039;s the Podcast from Feb 22nd, 2010. </itunes:subtitle>
		<itunes:summary>The Cycle studios are alive once more!  Man it felt good to be back on my own turf, so to speak.  So here&#039;s the Podcast from Feb 22nd, 2010.
(http://img.zemanta.com/reblog_e.png?x-id=63d25727-23a1-4ed0-ae0f-44e5525c8d4a)</itunes:summary>
		<itunes:author>Spinn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>The Cycle Podcast &#8211; 2/15/10</title>
		<link>http://www.170bpm.net/2010/02/27/the-cycle-podcast-21510/</link>
		<comments>http://www.170bpm.net/2010/02/27/the-cycle-podcast-21510/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 16:37:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[dnb]]></category>
		<category><![CDATA[Liberated Syndication]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Web Design and Development]]></category>

		<guid isPermaLink="false">http://www.170bpm.net/?p=18</guid>
		<description><![CDATA[



Image via Wikipedia



The final show from Casa del Squake!  My apologies for the delay in uploading.  I&#8217;m working on increasing the capacity on my LibSyn account, but in the mean time I will host the file locally.
Many people ask me about how I host my podcasts, or why they are hosted elsewhere.  In short, I [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="display: block; width: 132px; margin: 1em;">
<div>
<dl class="wp-caption alignright" style="width: 132px;">
<dt class="wp-caption-dt"><a href="http://en.wikipedia.org/wiki/Image:Podcasting_icon.jpg"><img title="The icon used by Apple to represent Podcasting." src="http://upload.wikimedia.org/wikipedia/en/a/a4/Podcasting_icon.jpg" alt="The icon used by Apple to represent Podcasting." width="122" height="124" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://en.wikipedia.org/wiki/Image:Podcasting_icon.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p>The final show from Casa del Squake!  My apologies for the delay in uploading.  I&#8217;m working on increasing the capacity on my <a class="zem_slink" title="Liberated Syndication" rel="homepage" href="http://www.libsyn.com">LibSyn</a> account, but in the mean time I will host the file locally.</p>
<p>Many people ask me about how I host my <a class="zem_slink" title="Podcast" rel="wikipedia" href="http://en.wikipedia.org/wiki/Podcast">podcasts</a>, or why they are hosted elsewhere.  In short, I use Liberated Syndication as my host, and I host them there (instead of locally) to cut down on <a class="zem_slink" title="Server (computing)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Server_%28computing%29">server</a> strain.  Occasionally (though not often) I will have hundreds of concurrent downloads of a file, and that causes a significant load on my server here.  In order to avoid that, and also have great tracking stats and XML, I tend to host via LibSyn.</p>
<p>That said, here&#8217;s the show from Feb 15th.  Enjoy!</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/7f02b4bf-ad49-45d8-b8ea-e6167ad047f3/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=7f02b4bf-ad49-45d8-b8ea-e6167ad047f3" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.170bpm.net/2010/02/27/the-cycle-podcast-21510/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/dubcast/170bpm.net/Podcasts/2010-02/Spinn_-_The_Cycle_-_2010-02-15.mp3" length="113747302" type="audio/mpeg" />
			<itunes:keywords>dnb,Liberated Syndication,podcast,Web Design and Development</itunes:keywords>
		<itunes:subtitle> Image via Wikipedia - The final show from Casa del Squake!  My apologies for the delay in uploading.  I&#039;m working on increasing the capacity on my LibSyn account, but in the mean time I will host the file locally.</itunes:subtitle>
		<itunes:summary>
(http://upload.wikimedia.org/wikipedia/en/a/a4/Podcasting_icon.jpg)Image via Wikipedia (http://en.wikipedia.org/wiki/Image:Podcasting_icon.jpg)

The final show from Casa del Squake!  My apologies for the delay in uploading.  I&#039;m working on increasing the capacity on my LibSyn (http://www.libsyn.com) account, but in the mean time I will host the file locally.

Many people ask me about how I host my podcasts (http://en.wikipedia.org/wiki/Podcast), or why they are hosted elsewhere.  In short, I use Liberated Syndication as my host, and I host them there (instead of locally) to cut down on server (http://en.wikipedia.org/wiki/Server_%28computing%29) strain.  Occasionally (though not often) I will have hundreds of concurrent downloads of a file, and that causes a significant load on my server here.  In order to avoid that, and also have great tracking stats and XML, I tend to host via LibSyn.

That said, here&#039;s the show from Feb 15th.  Enjoy!
(http://img.zemanta.com/reblog_e.png?x-id=7f02b4bf-ad49-45d8-b8ea-e6167ad047f3)</itunes:summary>
		<itunes:author>Spinn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:58:29</itunes:duration>
	</item>
		<item>
		<title>The Cycle Podcast &#8211; 2/8/2010</title>
		<link>http://www.170bpm.net/2010/02/21/the-cycle-podcast-282010/</link>
		<comments>http://www.170bpm.net/2010/02/21/the-cycle-podcast-282010/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 02:39:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[AT&T]]></category>
		<category><![CDATA[dnb]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.170bpm.net/?p=16</guid>
		<description><![CDATA[Sorry for the delay, folks.  Getting the AT&#38;T U-verse set up, and moving into the new place.  But we&#8217;re now back in action so here&#8217;s an archive that should have been posted this past Monday!

]]></description>
			<content:encoded><![CDATA[<p>Sorry for the delay, folks.  Getting the <a class="zem_slink" title="AT&amp;T" rel="wikipedia" href="http://en.wikipedia.org/wiki/AT%26T">AT&amp;T</a> U-verse set up, and moving into the new place.  But we&#8217;re now back in action so here&#8217;s an archive that should have been posted this past Monday!</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/97acb3bd-f1de-4ad9-afe9-14976bf99b19/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=97acb3bd-f1de-4ad9-afe9-14976bf99b19" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/dubcast/media.libsyn.com/media/dubcast/Spinn_-_The_Cycle_-_2010-02-08.mp3" length="113618247" type="audio/mpeg" />
			<itunes:keywords>AT&amp;T,dnb,podcast</itunes:keywords>
		<itunes:subtitle>Sorry for the delay, folks.  Getting the AT&amp;T U-verse set up, and moving into the new place.  But we&#039;re now back in action so here&#039;s an archive that should have been posted this past Monday! </itunes:subtitle>
		<itunes:summary>Sorry for the delay, folks.  Getting the AT&amp;T (http://en.wikipedia.org/wiki/AT%26T) U-verse set up, and moving into the new place.  But we&#039;re now back in action so here&#039;s an archive that should have been posted this past Monday!
(http://img.zemanta.com/reblog_e.png?x-id=97acb3bd-f1de-4ad9-afe9-14976bf99b19)</itunes:summary>
		<itunes:author>Spinn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:58:21</itunes:duration>
	</item>
		<item>
		<title>On the Road Again</title>
		<link>http://www.170bpm.net/2010/02/13/on-the-road-again/</link>
		<comments>http://www.170bpm.net/2010/02/13/on-the-road-again/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 13:56:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Nashville Tennessee]]></category>
		<category><![CDATA[School district]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Williamson County Tennessee]]></category>

		<guid isPermaLink="false">http://www.170bpm.net/?p=13</guid>
		<description><![CDATA[View Larger Map
OK, so we&#8217;re not really on the road very much this time, but we are moving! &#160;After much trial and error, lots of visits and lots of frustration, C and I have finally found our new home. &#160;We&#8217;ll be living about 5 minutes South of downtown Nashville, in Williamson County, TN. &#160;Without argument, [...]]]></description>
			<content:encoded><![CDATA[<div class="alignright zemanta-rich" style="display: block; width: 310px; margin: 1em;"><iframe width="300" height="250" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/?ie=UTF8&amp;center=36.1666666667,-86.7833333333&amp;spn=0.1,0.1&amp;q=36.1666666667,-86.7833333333 (Nashville%2C%20Tennessee)&amp;t=h&amp;output=embed&amp;sensor=false&amp;s=AARTsJqzARj-Z8VnW5pkPMLMmZbqrJcYpw"></iframe><br /><small><a href="http://maps.google.com/?ie=UTF8&amp;center=36.1666666667,-86.7833333333&amp;spn=0.1,0.1&amp;q=36.1666666667,-86.7833333333 (Nashville%2C%20Tennessee)&amp;t=h&amp;source=embed&amp;sensor=false" style="color:#0000FF;text-align:left">View Larger Map</a></small></div>
<p>OK, so we&#8217;re not really on the road very much this time, but we are moving! &nbsp;After much trial and error, lots of visits and lots of frustration, C and I have finally found our new home. &nbsp;We&#8217;ll be living about 5 minutes South of downtown <a class="zem_slink" title="Nashville, Tennessee" rel="wikipedia" href="http://en.wikipedia.org/wiki/Nashville%2C_Tennessee">Nashville</a>, in <a class="zem_slink" title="Williamson County, Tennessee" rel="wikipedia" href="http://en.wikipedia.org/wiki/Williamson_County%2C_Tennessee">Williamson County, TN</a>. &nbsp;Without argument, Williamson County has the best school district in the state&#8230;and living 10 minutes from my office won&#8217;t be so bad, either.</p>
<p>That said, this week&#8217;s Cycle will once again come to you from Casa del Squake as I put the finishing touches onto the new Cycle Studios. &nbsp;In all honesty, it&#8217;s not even finishing touches on the studio, as that&#8217;s pretty well laid out. &nbsp;What we&#8217;re waiting for is Tuesday, when AT&amp;T will come install our new <a class="zem_slink" title="AT&amp;T U-verse" rel="homepage" href="http://www.uverse.att.com/">U-Verse</a> Internet connection.</p>
<p>For those of you who might be considering a move soon, let me encourage you to look at Nashville. &nbsp;The city is amazing. &nbsp;You get that <a class="zem_slink" title="Southern hospitality" rel="wikipedia" href="http://en.wikipedia.org/wiki/Southern_hospitality">Southern hospitality</a> feel, with easy access to everything you&#8217;d want out of any metro area. &nbsp;I&#8217;m honestly shocked at how much I love living here. &nbsp;There&#8217;s (of course) an amazing music scene in this town, but you might be surprised to learn how little of it is Country. &nbsp;On any given night, the streets of Nashville are alive with pumping, driving bass. &nbsp;It&#8217;s no wonder that I&#8217;m blessed to call this city home.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/47311b43-cc29-4fc8-9f1b-0c428fc91a6a/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=47311b43-cc29-4fc8-9f1b-0c428fc91a6a" alt="Reblog this post [with Zemanta]"></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cycle Podcast &#8211; Feb 1st, 2010</title>
		<link>http://www.170bpm.net/2010/02/09/the-cycle-podcast-feb-1st-2010/</link>
		<comments>http://www.170bpm.net/2010/02/09/the-cycle-podcast-feb-1st-2010/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 16:49:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[bassdrive]]></category>
		<category><![CDATA[dnb]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.170bpm.net/?p=5</guid>
		<description><![CDATA[It&#8217;s back!  The return of podcasts from The Cycle live show!
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s back!  The return of podcasts from The Cycle live show!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.170bpm.net/2010/02/09/the-cycle-podcast-feb-1st-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/dubcast/media.libsyn.com/media/dubcast/Spinn_-_The_Cycle_-_2010-02-01.mp3" length="104896260" type="audio/mpeg" />
			<itunes:keywords>bassdrive,dnb,drum and bass,podcast</itunes:keywords>
		<itunes:subtitle>It&#039;s back!  The return of podcasts from The Cycle live show!</itunes:subtitle>
		<itunes:summary>It&#039;s back!  The return of podcasts from The Cycle live show!</itunes:summary>
		<itunes:author>Spinn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:49:16</itunes:duration>
	</item>
		<item>
		<title>The next generation</title>
		<link>http://www.170bpm.net/2010/02/09/hello-world/</link>
		<comments>http://www.170bpm.net/2010/02/09/hello-world/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 16:04:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[dnb]]></category>
		<category><![CDATA[oops]]></category>
		<category><![CDATA[welcome]]></category>

		<guid isPermaLink="false">http://www.170bpm.net/?p=1</guid>
		<description><![CDATA[In case you haven&#8217;t noticed, I&#8217;m a slacker.  Well, not really, but I certainly am when it comes to this website.  I tend to forget to update, break promises about updating and generally just leave it sitting.  However, with the new show time, I know that a lot of my old listeners are feeling a [...]]]></description>
			<content:encoded><![CDATA[<p>In case you haven&#8217;t noticed, I&#8217;m a slacker.  Well, not really, but I certainly am when it comes to this website.  I tend to forget to update, break promises about updating and generally just leave it sitting.  However, with the new show time, I know that a lot of my old listeners are feeling a bit left out in the cold.  I certainly want to avoid this scenario and, that said, I&#8217;m vowing to be better about the updates.</p>
<p>So watch this space!  I have a new host and LOTS of bandwidth to blow, so I&#8217;ll be linking more media from here and updating the podcasts more often.</p>
<p>To those of you who have stuck with me &#8211; my thanks.  To the new faces &#8211; welcome.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.170bpm.net/2010/02/09/hello-world/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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